Bloody Cars!
Subject: L-reg Renault Clio, 1.2 manual petrol engine
Problem: 'it's yer alternator belt love'
Thursday, February 24, 2005
Almost Forgot!
Had me blood pressure checked out on Wednesday morning; a 'nothing to worry about' 132/72 (for those that like the stats!) and I've got an MR scan tomorrow morning to assess whether I am a suitable 'candidate' for embolization. Reassuringly, the consultant Radiologist is called Dr. Burns!!
Okay, better make that TWO G&Ts tonight .....
Had me blood pressure checked out on Wednesday morning; a 'nothing to worry about' 132/72 (for those that like the stats!) and I've got an MR scan tomorrow morning to assess whether I am a suitable 'candidate' for embolization. Reassuringly, the consultant Radiologist is called Dr. Burns!!
Okay, better make that TWO G&Ts tonight .....
Phew!
Well, never one to sit around idle supping G&Ts ..... yeah, right! This week has been pretty jam-packed with my new fitness campaign really getting off the ground:
Well, never one to sit around idle supping G&Ts ..... yeah, right! This week has been pretty jam-packed with my new fitness campaign really getting off the ground:
- Tuesday lunchtime - the serenity and beauty of Pilates (so why are my abs screaming for forgiveness?)
- Tuesday evening - first taste of Boxercise (I now understand what it means to 'feel the burn'). Good sweaty workout, ready to drop after the 'warm up' but loved the circuits!
- Alternate Wednesday evenings - the much lauded Chichester Corporate Challenge, a series of three 2.75 mile runs around the city centre. Claim to fame ..... I was the opposite of first in last night's race. Inner thighs are paying the price for my excess this week. On a positive note, my aim was 40 mins but I managed it in 35 mins! Whoo Hoo!! Two weeks of hard training now before the next one ...... *groan*
- Thursday evening - Gym induction at Westgate, so that I can get on those treadmills. Hoorah!
I reckon I will have earnt my G&T tonight .... Plan for the rest of the weekend:
- Friday night investment club meeting in Worthing - I am a new member so fearing some kind of medieval initiation ceremony
- Saturday, first tutorial of my Latin course in Brighton. I think some cramming of the chapters that I should've read will be in order on the train journey!!
Until next time:
'ad astra per aspera' or perhaps more appropriate to my current fitness regime; 'abeunt studia in mores' ........... as always, watch this space. But don't visit too often in case I get distracted (happens often) and my updates are few and far between :o)
Monday, February 07, 2005
Goan Holiday
Let's just bring you all up to speed .... went to Goa for 2 weeks December/January. Stayed at Candolim on the northern coast of this Indian state.
This is my first experience of India and I must admit to being overwhelmed on first arriving. Well, from my middle-class, white, coziness in Chichester I guess a 'real live', in your face, 3rd world country is bound to be a little different from home?
Took about an hour to transfer, by bus, from the airport - Dabolim - to our hotel at Candolim, Prazeres Resort. Very basic, but spotlessly clean - the young lads who service the rooms work incredibly hard (as do all Goans) and long hours too.
Fascinating place to visit, the hassle you get from stallholders is at first wearisome - especially when passing 4 times a day - but by the end of the trip we were enjoying a nice bit of banter with shopkeepers,
As usual, certain Brits just spoil beautiful places like Goa, by 'demanding' continental foods and Sky sports. Why can't they just go abroad and experience that country for what it is and what it can offer in terms of its unique culture? Why do they have to abuse it and make it another Blackpool or whatever? Makes me so mad!
Anyway, despite the fantastic beaches and the guaranteed sun, we took a couple of days out to travel about (check out these pics that some kind soul has posted on the old WWW). We went to:
We were still in Goa for New Year, which was awesome. All the beach shacks move their tables/chairs outside onto the beach to make way for dance areas, DJs and buffets. The atmosphere was amazing and very friendly too - come midnight the 6km stretch of the beach where we were just lit up with fireworks. Cool!
Great place to really relax and wind down - and get a great tan to boot! The curries are amazing, you must try all the local dishes. Having a take-away at home will never be the same again.
Let's just bring you all up to speed .... went to Goa for 2 weeks December/January. Stayed at Candolim on the northern coast of this Indian state.
This is my first experience of India and I must admit to being overwhelmed on first arriving. Well, from my middle-class, white, coziness in Chichester I guess a 'real live', in your face, 3rd world country is bound to be a little different from home?
Took about an hour to transfer, by bus, from the airport - Dabolim - to our hotel at Candolim, Prazeres Resort. Very basic, but spotlessly clean - the young lads who service the rooms work incredibly hard (as do all Goans) and long hours too.
Fascinating place to visit, the hassle you get from stallholders is at first wearisome - especially when passing 4 times a day - but by the end of the trip we were enjoying a nice bit of banter with shopkeepers,
As usual, certain Brits just spoil beautiful places like Goa, by 'demanding' continental foods and Sky sports. Why can't they just go abroad and experience that country for what it is and what it can offer in terms of its unique culture? Why do they have to abuse it and make it another Blackpool or whatever? Makes me so mad!
Anyway, despite the fantastic beaches and the guaranteed sun, we took a couple of days out to travel about (check out these pics that some kind soul has posted on the old WWW). We went to:
- Tropical Spice Plantation in Ponda
- Mangueshi Temple (Hindu)
- Shri Shantadurga Temple (Hindu)
- Basilica of Bom Jesus (Christian)
- Se Cathedral (Christian)
- Panaji - the capital city
- Morjim beach - stayed in 'colonial' style tents
- Tiracol Fort - northern most tip of Goa (now an exclusive hotel)
- Animal Highlights - obligatory photo with elephant, bored looking snake charmer and plenty of cows (ox) roaming around too, oh, and a monkey ran in front of our taxi!
We were still in Goa for New Year, which was awesome. All the beach shacks move their tables/chairs outside onto the beach to make way for dance areas, DJs and buffets. The atmosphere was amazing and very friendly too - come midnight the 6km stretch of the beach where we were just lit up with fireworks. Cool!
Great place to really relax and wind down - and get a great tan to boot! The curries are amazing, you must try all the local dishes. Having a take-away at home will never be the same again.
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